3000m row on April 01, 2018

Brian Hansen 3000m row

3,000m

Meters

11:58.5

Time

1:59.7

Pace

200

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
11:58.5	3,000m	1:59.7	204	1001	23
0:36.9	150m	2:03.0	188	947	24
0:36.3	300m	2:01.0	198	979	23
0:36.2	450m	2:00.6	199	985	23
0:36.2	600m	2:00.6	199	985	25
0:36.1	750m	2:00.3	201	991	23
0:35.9	900m	1:59.6	204	1002	23
0:35.8	1,050m	1:59.3	206	1008	22
0:35.6	1,200m	1:58.6	209	1020	24
0:35.7	1,350m	1:59.0	208	1014	24
0:35.9	1,500m	1:59.6	204	1002	23
0:35.7	1,650m	1:59.0	208	1014	22
0:35.8	1,800m	1:59.3	206	1008	23
0:35.5	1,950m	1:58.3	211	1026	24
0:35.6	2,100m	1:58.6	209	1020	22
0:35.5	2,250m	1:58.3	211	1026	24
0:41.6	2,400m	2:18.6	131	751	19
0:34.1	2,550m	1:53.6	238	1120	25
0:34.3	2,700m	1:54.3	234	1105	23
0:35.2	2,850m	1:57.3	217	1045	24
0:35.3	3,000m	1:57.6	215	1039	24

Click and drag on the graph to zoom in on a section.

Loading data.