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Brian Hansen 5000m row

5,000m

Meters

19:52.7

Time

1:59.2

Pace

334

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate23

April 03, 2018 07:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
19:52.7 5,000m 1:59.2 206 1009 23
1:01.4 250m 2:02.8 189 950 24
1:00.9 500m 2:01.8 194 966 24
1:00.3 750m 2:00.6 200 986 23
1:00.3 1,000m 2:00.6 200 986 23
0:59.7 1,250m 1:59.4 206 1007 23
1:00.1 1,500m 2:00.2 202 993 23
1:00.4 1,750m 2:00.8 199 983 23
0:59.6 2,000m 1:59.2 207 1011 23
0:59.1 2,250m 1:58.2 212 1029 23
0:59.1 2,500m 1:58.2 212 1029 23
0:59.1 2,750m 1:58.2 212 1029 23
0:59.3 3,000m 1:58.6 210 1022 23
0:59.3 3,250m 1:58.6 210 1022 23
0:59.4 3,500m 1:58.8 209 1018 23
0:59.3 3,750m 1:58.6 210 1022 23
0:59.3 4,000m 1:58.6 210 1022 22
0:59.0 4,250m 1:58.0 213 1033 23
0:59.3 4,500m 1:58.6 210 1022 24
0:59.6 4,750m 1:59.2 207 1011 23
0:59.2 5,000m 1:58.4 211 1025 23

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