Brian Hansen 1000m row
1,000m
Meters
4:04.3
Time
2:02.1
Pace
65
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
June 05, 2018 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 26 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 26 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 27 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 24 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 |
| 0:24.4 | 600m | 2:02.0 | 193 | 963 | 25 |
| 0:24.1 | 700m | 2:00.5 | 200 | 988 | 27 |
| 0:24.2 | 800m | 2:01.0 | 198 | 979 | 25 |
| 0:23.9 | 900m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.9 | 1,000m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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