Brian Hansen 500m row
500m
Meters
1:51.2
Time
1:51.2
Pace
36
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
June 05, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 28 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 27 |
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