Brian Hansen 1000m row
1,000m
Meters
4:03.9
Time
2:01.9
Pace
65
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 23 |
August 15, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 23 |
0:25.9 | 100m | 2:09.5 | 161 | 854 | 26 |
0:24.3 | 200m | 2:01.5 | 195 | 971 | 22 |
0:24.1 | 300m | 2:00.5 | 200 | 988 | 25 |
0:24.1 | 400m | 2:00.5 | 200 | 988 | 22 |
0:24.2 | 500m | 2:01.0 | 198 | 979 | 25 |
0:24.4 | 600m | 2:02.0 | 193 | 963 | 22 |
0:24.5 | 700m | 2:02.5 | 190 | 955 | 22 |
0:24.4 | 800m | 2:02.0 | 193 | 963 | 22 |
0:24.5 | 900m | 2:02.5 | 190 | 955 | 25 |
0:24.3 | 1,000m | 2:01.5 | 195 | 971 | 22 |
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Workout Graph
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