Brian Hansen 2000m row
2,000
Meters
8:05.0
Time
2:01.2
Pace
131
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
October 01, 2018 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.0 | 2,000 | 2:01.2 | 196 | 975 | 131 | 23 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 26 |
| 0:24.5 | 200 | 2:02.5 | 190 | 1028 | 7 | 22 |
| 0:24.4 | 300 | 2:02.0 | 193 | 1032 | 7 | 25 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 22 |
| 0:24.7 | 500 | 2:03.5 | 186 | 874 | 6 | 24 |
| 0:24.7 | 600 | 2:03.5 | 186 | 874 | 6 | 22 |
| 0:24.3 | 700 | 2:01.5 | 195 | 1037 | 7 | 22 |
| 0:24.2 | 800 | 2:01.0 | 198 | 1041 | 7 | 22 |
| 0:24.2 | 900 | 2:01.0 | 198 | 1041 | 7 | 25 |
| 0:24.3 | 1,000 | 2:01.5 | 195 | 1037 | 7 | 22 |
| 0:24.1 | 1,100 | 2:00.5 | 200 | 1045 | 7 | 22 |
| 0:24.2 | 1,200 | 2:01.0 | 198 | 1041 | 7 | 22 |
| 0:24.3 | 1,300 | 2:01.5 | 195 | 1037 | 7 | 22 |
| 0:24.4 | 1,400 | 2:02.0 | 193 | 1032 | 7 | 22 |
| 0:24.2 | 1,500 | 2:01.0 | 198 | 1041 | 7 | 25 |
| 0:24.3 | 1,600 | 2:01.5 | 195 | 1037 | 7 | 22 |
| 0:24.1 | 1,700 | 2:00.5 | 200 | 1045 | 7 | 22 |
| 0:23.7 | 1,800 | 1:58.5 | 210 | 1063 | 7 | 23 |
| 0:23.7 | 1,900 | 1:58.5 | 210 | 1063 | 7 | 25 |
| 0:23.6 | 2,000 | 1:58.0 | 213 | 1067 | 7 | 23 |
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Workout Graph
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