Brian Hansen 1000m row
1,000m
Meters
4:00.4
Time
2:00.2
Pace
66
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
October 11, 2018 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 25 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 26 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 24 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 24 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 0:23.5 | 600m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.7 | 700m | 1:58.5 | 210 | 1023 | 23 |
| 0:23.5 | 800m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.6 | 900m | 1:58.0 | 213 | 1033 | 23 |
| 0:23.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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