Brian Hansen 2000m row
2,000m
Meters
8:04.5
Time
2:01.1
Pace
131
Calories
146
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 977 |
Stroke Rate | 24 |
October 28, 2018 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:04.5 | 2,000m | 2:01.1 | 197 | 977 | 24 | 146 |
0:26.3 | 100m | 2:11.5 | 154 | 829 | 27 | 113 |
0:24.8 | 200m | 2:04.0 | 184 | 931 | 24 | 135 |
0:24.5 | 300m | 2:02.5 | 190 | 955 | 25 | 145 |
0:24.5 | 400m | 2:02.5 | 190 | 955 | 25 | 143 |
0:24.4 | 500m | 2:02.0 | 193 | 963 | 25 | 139 |
0:24.3 | 600m | 2:01.5 | 195 | 971 | 25 | 144 |
0:24.3 | 700m | 2:01.5 | 195 | 971 | 25 | 145 |
0:24.3 | 800m | 2:01.5 | 195 | 971 | 22 | 147 |
0:24.1 | 900m | 2:00.5 | 200 | 988 | 25 | 148 |
0:24.1 | 1,000m | 2:00.5 | 200 | 988 | 25 | 151 |
0:24.2 | 1,100m | 2:01.0 | 198 | 979 | 22 | 152 |
0:24.1 | 1,200m | 2:00.5 | 200 | 988 | 25 | 153 |
0:23.9 | 1,300m | 1:59.5 | 205 | 1005 | 23 | 156 |
0:23.8 | 1,400m | 1:59.0 | 208 | 1014 | 25 | 159 |
0:24.0 | 1,500m | 2:00.0 | 203 | 997 | 25 | 158 |
0:24.0 | 1,600m | 2:00.0 | 203 | 997 | 23 | 159 |
0:23.7 | 1,700m | 1:58.5 | 210 | 1023 | 25 | 160 |
0:23.9 | 1,800m | 1:59.5 | 205 | 1005 | 25 | 161 |
0:24.1 | 1,900m | 2:00.5 | 200 | 988 | 25 | 161 |
0:24.1 | 2,000m | 2:00.5 | 200 | 988 | 22 | 161 |
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Workout Graph
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