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Brian Hansen 5000m row

5,000

Meters

20:00.7

Time

2:00.0

Pace

332

Calories

Average Watts202
Calories Per Hour995
Stroke Rate24

November 08, 2018 16:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.7 5,000 2:00.0 202 995 332 24
0:50.2 200 2:05.5 177 932 13 26
0:49.4 400 2:03.5 186 947 13 24
0:48.7 600 2:01.7 194 960 13 25
0:48.5 800 2:01.2 196 964 13 24
0:48.3 1,000 2:00.7 199 968 13 25
0:48.3 1,200 2:00.7 199 968 13 25
0:48.2 1,400 2:00.5 200 970 13 25
0:48.0 1,600 2:00.0 203 975 13 24
0:47.5 1,800 1:58.7 209 985 13 25
0:47.9 2,000 1:59.7 204 977 13 25
0:47.6 2,200 1:59.0 208 983 13 25
0:47.8 2,400 1:59.5 205 979 13 24
0:47.8 2,600 1:59.5 205 979 13 24
0:48.0 2,800 2:00.0 203 975 13 24
0:47.8 3,000 1:59.5 205 979 13 24
0:47.9 3,200 1:59.7 204 977 13 24
0:48.1 3,400 2:00.2 201 972 13 24
0:48.0 3,600 2:00.0 203 975 13 23
0:48.2 3,800 2:00.5 200 970 13 24
0:48.0 4,000 2:00.0 203 975 13 23
0:48.1 4,200 2:00.2 201 972 13 24
0:47.7 4,400 1:59.2 206 981 13 24
0:47.6 4,600 1:59.0 208 983 13 24
0:47.7 4,800 1:59.2 206 981 13 24
0:46.8 5,000 1:57.0 219 1076 14 24

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Workout Graph

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