Brian Hansen 1000m row
1,000m
Meters
3:43.5
Time
1:51.7
Pace
72
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
November 10, 2018 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 27 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 27 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 27 |
| 0:22.6 | 600m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.6 | 700m | 1:53.0 | 243 | 1134 | 24 |
| 0:22.1 | 800m | 1:50.5 | 259 | 1192 | 27 |
| 0:21.9 | 900m | 1:49.5 | 267 | 1217 | 27 |
| 0:21.9 | 1,000m | 1:49.5 | 267 | 1217 | 28 |
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Workout Graph
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