Brian Hansen 500m row
500m
Meters
1:51.0
Time
1:51.0
Pace
36
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
November 18, 2018 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 28 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 27 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 28 |
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