Brian Hansen 2000m row
2,000m
Meters
7:47.8
Time
1:56.9
Pace
137
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
November 19, 2018 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 26 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 25 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 25 |
| 0:21.2 | 600m | 1:46.0 | 294 | 1311 | 28 |
| 0:24.3 | 700m | 2:01.5 | 195 | 971 | 25 |
| 0:24.6 | 800m | 2:03.0 | 188 | 947 | 24 |
| 0:24.9 | 900m | 2:04.5 | 181 | 924 | 24 |
| 0:24.6 | 1,000m | 2:03.0 | 188 | 947 | 22 |
| 0:21.0 | 1,100m | 1:45.0 | 302 | 1340 | 31 |
| 0:23.4 | 1,200m | 1:57.0 | 219 | 1052 | 26 |
| 0:24.6 | 1,300m | 2:03.0 | 188 | 947 | 22 |
| 0:24.6 | 1,400m | 2:03.0 | 188 | 947 | 24 |
| 0:24.0 | 1,500m | 2:00.0 | 203 | 997 | 25 |
| 0:21.0 | 1,600m | 1:45.0 | 302 | 1340 | 29 |
| 0:23.1 | 1,700m | 1:55.5 | 227 | 1081 | 26 |
| 0:24.0 | 1,800m | 2:00.0 | 203 | 997 | 25 |
| 0:23.9 | 1,900m | 1:59.5 | 205 | 1005 | 23 |
| 0:23.7 | 2,000m | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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