Brian Hansen 2000m row
2,000
Meters
7:39.8
Time
1:54.9
Pace
140
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
November 22, 2018 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1093 | 140 | 26 |
| 0:24.5 | 100 | 2:02.5 | 190 | 1028 | 7 | 27 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1063 | 7 | 25 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1054 | 7 | 25 |
| 0:24.0 | 400 | 2:00.0 | 203 | 1050 | 7 | 25 |
| 0:24.1 | 500 | 2:00.5 | 200 | 1045 | 7 | 25 |
| 0:21.8 | 600 | 1:49.0 | 270 | 1155 | 7 | 28 |
| 0:21.7 | 700 | 1:48.5 | 274 | 1327 | 8 | 28 |
| 0:21.8 | 800 | 1:49.0 | 270 | 1155 | 7 | 28 |
| 0:21.9 | 900 | 1:49.5 | 267 | 1150 | 7 | 27 |
| 0:21.9 | 1,000 | 1:49.5 | 267 | 1150 | 7 | 27 |
| 0:24.5 | 1,100 | 2:02.5 | 190 | 881 | 6 | 22 |
| 0:24.5 | 1,200 | 2:02.5 | 190 | 1028 | 7 | 25 |
| 0:24.6 | 1,300 | 2:03.0 | 188 | 878 | 6 | 24 |
| 0:24.5 | 1,400 | 2:02.5 | 190 | 881 | 6 | 22 |
| 0:24.3 | 1,500 | 2:01.5 | 195 | 1037 | 7 | 25 |
| 0:21.8 | 1,600 | 1:49.0 | 270 | 1155 | 7 | 28 |
| 0:21.6 | 1,700 | 1:48.0 | 278 | 1333 | 8 | 28 |
| 0:21.8 | 1,800 | 1:49.0 | 270 | 1155 | 7 | 28 |
| 0:22.0 | 1,900 | 1:50.0 | 263 | 1145 | 7 | 27 |
| 0:21.7 | 2,000 | 1:48.5 | 274 | 1161 | 7 | 28 |
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Workout Graph
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