Brian Hansen 2000m row
2,000
Meters
9:18.9
Time
2:19.7
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
November 22, 2018 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.9 | 2,000 | 2:19.7 | 128 | 741 | 115 | 25 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 27 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1054 | 7 | 25 |
| 0:24.1 | 300 | 2:00.5 | 200 | 1045 | 7 | 25 |
| 0:24.1 | 400 | 2:00.5 | 200 | 1045 | 7 | 25 |
| 0:24.0 | 500 | 2:00.0 | 203 | 1050 | 7 | 25 |
| 0:22.2 | 600 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.3 | 700 | 1:51.5 | 252 | 1130 | 7 | 24 |
| 0:22.3 | 800 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:22.5 | 900 | 1:52.5 | 246 | 1120 | 7 | 27 |
| 0:23.0 | 1,000 | 1:55.0 | 230 | 1095 | 7 | 26 |
| 1:58.9 | 1,100 | 9:54.5 | 2 | 302 | 10 | 5 |
| 0:23.8 | 1,200 | 1:59.0 | 208 | 1058 | 7 | 25 |
| 0:24.0 | 1,300 | 2:00.0 | 203 | 1050 | 7 | 23 |
| 0:24.0 | 1,400 | 2:00.0 | 203 | 1050 | 7 | 25 |
| 0:23.9 | 1,500 | 1:59.5 | 205 | 1054 | 7 | 25 |
| 0:22.3 | 1,600 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:22.5 | 1,700 | 1:52.5 | 246 | 1120 | 7 | 27 |
| 0:22.8 | 1,800 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:22.8 | 1,900 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:22.0 | 2,000 | 1:50.0 | 263 | 1145 | 7 | 27 |
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Workout Graph
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