Brian Hansen 500m row

500m

Meters

1:53.3

Time

1:53.3

Pace

36

Calories

Average Watts241
Calories Per Hour1128
Stroke Rate28

November 27, 2018 19:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.3 500m 1:53.3 241 1128 28
0:22.7 100m 1:53.5 239 1123 29
0:22.6 200m 1:53.0 243 1134 27
0:22.9 300m 1:54.5 233 1102 29
0:22.7 400m 1:53.5 239 1123 26
0:22.7 500m 1:53.5 239 1123 27

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