Brian Hansen 500m row
500m
Meters
1:49.9
Time
1:49.9
Pace
37
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
November 28, 2018 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 28 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 |
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Workout Graph
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