Brian Hansen 1000m row
1,000m
Meters
3:43.0
Time
1:51.5
Pace
72
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
December 04, 2018 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 25 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 24 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 24 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 24 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 24 |
| 0:22.5 | 600m | 1:52.5 | 246 | 1146 | 24 |
| 0:22.4 | 700m | 1:52.0 | 249 | 1157 | 24 |
| 0:22.2 | 800m | 1:51.0 | 256 | 1180 | 24 |
| 0:22.0 | 900m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.3 | 1,000m | 1:51.5 | 252 | 1168 | 24 |
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Workout Graph
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