Brian Hansen 500m row
500m
Meters
1:51.7
Time
1:51.7
Pace
36
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
December 04, 2018 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 26 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 24 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 24 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 25 |
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Workout Graph
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