Brian Hansen 2000m row
2,000m
Meters
8:07.5
Time
2:01.8
Pace
131
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
December 08, 2018 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 24 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 26 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 24 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 25 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 25 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 22 |
| 0:24.7 | 600m | 2:03.5 | 186 | 939 | 24 |
| 0:24.9 | 700m | 2:04.5 | 181 | 924 | 24 |
| 0:25.4 | 800m | 2:07.0 | 171 | 888 | 24 |
| 0:26.1 | 900m | 2:10.5 | 157 | 841 | 23 |
| 0:25.5 | 1,000m | 2:07.5 | 169 | 881 | 24 |
| 0:24.4 | 1,100m | 2:02.0 | 193 | 963 | 25 |
| 0:23.1 | 1,200m | 1:55.5 | 227 | 1081 | 23 |
| 0:22.6 | 1,300m | 1:53.0 | 243 | 1134 | 24 |
| 0:23.4 | 1,400m | 1:57.0 | 219 | 1052 | 23 |
| 0:23.9 | 1,500m | 1:59.5 | 205 | 1005 | 23 |
| 0:24.2 | 1,600m | 2:01.0 | 198 | 979 | 25 |
| 0:24.5 | 1,700m | 2:02.5 | 190 | 955 | 22 |
| 0:24.3 | 1,800m | 2:01.5 | 195 | 971 | 22 |
| 0:23.9 | 1,900m | 1:59.5 | 205 | 1005 | 25 |
| 0:24.2 | 2,000m | 2:01.0 | 198 | 979 | 22 |
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Workout Graph
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