Brian Hansen 500m row
500m
Meters
1:47.3
Time
1:47.3
Pace
38
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 29 |
December 08, 2018 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 29 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 32 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 28 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 27 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 28 |
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