Brian Hansen 500m row
500
Meters
1:48.1
Time
1:48.1
Pace
38
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 28 |
December 08, 2018 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 38 | 28 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1364 | 8 | 31 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1352 | 8 | 28 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 25 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 27 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 27 |
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Workout Graph
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