Sign Up

Brian Hansen 5000m row

5,000m

Meters

19:58.9

Time

1:59.8

Pace

333

Calories

Average Watts203
Calories Per Hour999
Stroke Rate22

December 09, 2018 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.9 5,000m 1:59.8 203 999 22
0:49.6 200m 2:04.0 184 931 24
0:48.7 400m 2:01.7 194 967 23
0:48.3 600m 2:00.7 199 984 22
0:48.4 800m 2:01.0 198 979 22
0:48.2 1,000m 2:00.5 200 988 21
0:48.2 1,200m 2:00.5 200 988 24
0:48.1 1,400m 2:00.2 201 992 21
0:47.7 1,600m 1:59.2 206 1010 23
0:47.6 1,800m 1:59.0 208 1014 23
0:47.7 2,000m 1:59.2 206 1010 21
0:47.6 2,200m 1:59.0 208 1014 23
0:47.8 2,400m 1:59.5 205 1005 21
0:48.0 2,600m 2:00.0 203 997 23
0:47.8 2,800m 1:59.5 205 1005 21
0:47.7 3,000m 1:59.2 206 1010 23
0:47.7 3,200m 1:59.2 206 1010 21
0:47.5 3,400m 1:58.7 209 1019 23
0:47.8 3,600m 1:59.5 205 1005 21
0:48.0 3,800m 2:00.0 203 997 23
0:47.9 4,000m 1:59.7 204 1001 21
0:48.0 4,200m 2:00.0 203 997 21
0:48.0 4,400m 2:00.0 203 997 23
0:48.2 4,600m 2:00.5 200 988 21
0:47.8 4,800m 1:59.5 205 1005 23
0:47.6 5,000m 1:59.0 208 1014 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.