Brian Hansen 500m row
500m
Meters
1:46.6
Time
1:46.6
Pace
38
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 30 |
December 14, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 30 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 31 |
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