Brian Hansen 500m row

500m

Meters

1:46.5

Time

1:46.5

Pace

38

Calories

Average Watts290
Calories Per Hour1297
Stroke Rate31

December 14, 2018 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.5 500m 1:46.5 290 1297 31
0:21.3 100m 1:46.5 290 1297 34
0:21.5 200m 1:47.5 282 1269 31
0:21.6 300m 1:48.0 278 1256 31
0:21.5 400m 1:47.5 282 1269 28
0:21.0 500m 1:45.0 302 1340 32

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Workout Graph

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