Brian Hansen 1000m row
1,000m
Meters
4:01.7
Time
2:00.8
Pace
66
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
December 14, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 25 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 29 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 25 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 25 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 25 |
| 0:24.0 | 600m | 2:00.0 | 203 | 997 | 23 |
| 0:23.8 | 700m | 1:59.0 | 208 | 1014 | 25 |
| 0:24.0 | 800m | 2:00.0 | 203 | 997 | 25 |
| 0:23.9 | 900m | 1:59.5 | 205 | 1005 | 25 |
| 0:24.2 | 1,000m | 2:01.0 | 198 | 979 | 25 |
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Workout Graph
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