Brian Hansen 15:21 row
3,778m
Meters
15:21.9
Time
2:02.0
Pace
247
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
December 18, 2018 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.9 | 3,778m | 2:02.0 | 193 | 963 | 24 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 26 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 23 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 24 |
| 6:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 |
| 7:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 8:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 9:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 10:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 11:00.0 | 249m | 2:00.4 | 200 | 988 | 24 |
| 12:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 13:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 14:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
| 15:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
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