Brian Hansen 425m row
425m
Meters
1:51.4
Time
2:11.0
Pace
26
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
January 02, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.4 | 425m | 2:11.0 | 155 | 835 | 28 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 29 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 27 |
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