Brian Hansen 500m row

500m

Meters

1:48.3

Time

1:48.3

Pace

38

Calories

Average Watts276
Calories Per Hour1248
Stroke Rate30

January 03, 2019 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.3 500m 1:48.3 276 1248 30
0:21.7 100m 1:48.5 274 1243 33
0:21.9 200m 1:49.5 267 1217 27
0:21.7 300m 1:48.5 274 1243 30
0:21.6 400m 1:48.0 278 1256 28
0:21.6 500m 1:48.0 278 1256 31

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