Brian Hansen 500m row

500m

Meters

1:48.3

Time

1:48.3

Pace

38

Calories

Average Watts276
Calories Per Hour1248
Stroke Rate29

January 04, 2019 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.3 500m 1:48.3 276 1248 29
0:21.6 100m 1:48.0 278 1256 33
0:21.6 200m 1:48.0 278 1256 28
0:21.8 300m 1:49.0 270 1230 28
0:21.7 400m 1:48.5 274 1243 28
0:21.8 500m 1:49.0 270 1230 30

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