Brian Hansen 500m row
500m
Meters
1:47.1
Time
1:47.1
Pace
38
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 30 |
January 14, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 30 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 33 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.