Brian Hansen 500m row

500m

Meters

1:48.1

Time

1:48.1

Pace

38

Calories

Average Watts277
Calories Per Hour1253
Stroke Rate30

January 14, 2019 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.1 500m 1:48.1 277 1253 30
0:22.1 100m 1:50.5 259 1192 33
0:21.4 200m 1:47.0 286 1283 28
0:21.7 300m 1:48.5 274 1243 28
0:21.5 400m 1:47.5 282 1269 31
0:21.5 500m 1:47.5 282 1269 28

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