Brian Hansen 1500m row
1,500m
Meters
5:51.0
Time
1:57.0
Pace
103
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
January 21, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.0 | 1,500m | 1:57.0 | 219 | 1052 | 27 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 25 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 28 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 25 |
| 0:21.9 | 600m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.9 | 700m | 1:49.5 | 267 | 1217 | 27 |
| 0:21.7 | 800m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.9 | 900m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.7 | 1,000m | 1:48.5 | 274 | 1243 | 28 |
| 0:25.0 | 1,100m | 2:05.0 | 179 | 916 | 24 |
| 0:24.1 | 1,200m | 2:00.5 | 200 | 988 | 27 |
| 0:24.0 | 1,300m | 2:00.0 | 203 | 997 | 25 |
| 0:24.0 | 1,400m | 2:00.0 | 203 | 997 | 25 |
| 0:23.9 | 1,500m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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