Brian Hansen 1000m row
1,000m
Meters
3:53.4
Time
1:56.7
Pace
69
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
February 02, 2019 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 27 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.4 | 600m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.3 | 700m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.3 | 800m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.7 | 900m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.4 | 1,000m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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