Brian Hansen 1000m row
1,000m
Meters
3:46.2
Time
1:53.1
Pace
71
Calories
163
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
February 12, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 26 | 163 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 | 138 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 | 156 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 24 | 167 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 24 | 170 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 26 | 172 |
| 0:22.9 | 600m | 1:54.5 | 233 | 1102 | 24 | 174 |
| 0:22.9 | 700m | 1:54.5 | 233 | 1102 | 26 | 174 |
| 0:22.7 | 800m | 1:53.5 | 239 | 1123 | 24 | 175 |
| 0:22.3 | 900m | 1:51.5 | 252 | 1168 | 27 | 176 |
| 0:21.9 | 1,000m | 1:49.5 | 267 | 1217 | 27 | 177 |
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Workout Graph
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