Brian Hansen 1000m row
1,000m
Meters
3:47.7
Time
1:53.8
Pace
71
Calories
154
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
February 13, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 26 | 154 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 | 128 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 | 149 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 26 | 159 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 26 | 162 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 26 | 164 |
| 0:22.8 | 600m | 1:54.0 | 236 | 1113 | 26 | 165 |
| 0:22.8 | 700m | 1:54.0 | 236 | 1113 | 26 | 166 |
| 0:22.9 | 800m | 1:54.5 | 233 | 1102 | 24 | 166 |
| 0:22.8 | 900m | 1:54.0 | 236 | 1113 | 26 | 167 |
| 0:22.9 | 1,000m | 1:54.5 | 233 | 1102 | 26 | 167 |
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Workout Graph
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