Brian Hansen 500m row
500m
Meters
1:49.7
Time
1:49.7
Pace
37
Calories
144
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 29 |
February 13, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 29 | 144 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 | 130 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 27 | 151 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 27 | 158 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 | 164 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 31 | 165 |
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Workout Graph
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