Brian Hansen 6000m row
6,000m
Meters
24:35.4
Time
2:02.9
Pace
389
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 23 |
February 14, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:35.4 | 6,000m | 2:02.9 | 188 | 948 | 23 |
0:49.3 | 200m | 2:03.2 | 187 | 943 | 26 |
0:48.8 | 400m | 2:02.0 | 193 | 963 | 23 |
0:48.3 | 600m | 2:00.7 | 199 | 984 | 24 |
0:47.9 | 800m | 1:59.7 | 204 | 1001 | 24 |
0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 24 |
0:47.9 | 1,200m | 1:59.7 | 204 | 1001 | 23 |
0:47.8 | 1,400m | 1:59.5 | 205 | 1005 | 24 |
0:47.9 | 1,600m | 1:59.7 | 204 | 1001 | 24 |
0:47.8 | 1,800m | 1:59.5 | 205 | 1005 | 23 |
0:47.7 | 2,000m | 1:59.2 | 206 | 1010 | 24 |
0:47.8 | 2,200m | 1:59.5 | 205 | 1005 | 23 |
0:48.2 | 2,400m | 2:00.5 | 200 | 988 | 22 |
0:47.8 | 2,600m | 1:59.5 | 205 | 1005 | 23 |
0:47.9 | 2,800m | 1:59.7 | 204 | 1001 | 24 |
0:47.8 | 3,000m | 1:59.5 | 205 | 1005 | 23 |
0:47.6 | 3,200m | 1:59.0 | 208 | 1014 | 23 |
0:47.7 | 3,400m | 1:59.2 | 206 | 1010 | 23 |
0:47.8 | 3,600m | 1:59.5 | 205 | 1005 | 23 |
0:48.2 | 3,800m | 2:00.5 | 200 | 988 | 22 |
0:48.1 | 4,000m | 2:00.2 | 201 | 992 | 22 |
0:47.9 | 4,200m | 1:59.7 | 204 | 1001 | 24 |
0:47.8 | 4,400m | 1:59.5 | 205 | 1005 | 23 |
0:48.0 | 4,600m | 2:00.0 | 203 | 997 | 24 |
0:48.1 | 4,800m | 2:00.2 | 201 | 992 | 24 |
0:47.9 | 5,000m | 1:59.7 | 204 | 1001 | 23 |
0:47.5 | 5,200m | 1:58.7 | 209 | 1019 | 24 |
0:47.8 | 5,400m | 1:59.5 | 205 | 1005 | 24 |
1:28.8 | 5,600m | 3:42.0 | 32 | 410 | 13 |
0:46.7 | 5,800m | 1:56.7 | 220 | 1056 | 26 |
0:46.4 | 6,000m | 1:56.0 | 224 | 1071 | 27 |
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Workout Graph
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