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Brian Hansen 6000m row

6,000

Meters

24:35.4

Time

2:02.9

Pace

389

Calories

Average Watts188
Calories Per Hour948
Stroke Rate23

February 14, 2019 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:35.4 6,000 2:02.9 188 948 389 23
0:49.3 200 2:03.2 187 949 13 26
0:48.8 400 2:02.0 193 959 13 23
0:48.3 600 2:00.7 199 968 13 24
0:47.9 800 1:59.7 204 977 13 24
0:47.7 1,000 1:59.2 206 981 13 24
0:47.9 1,200 1:59.7 204 977 13 23
0:47.8 1,400 1:59.5 205 979 13 24
0:47.9 1,600 1:59.7 204 977 13 24
0:47.8 1,800 1:59.5 205 979 13 23
0:47.7 2,000 1:59.2 206 981 13 24
0:47.8 2,200 1:59.5 205 979 13 23
0:48.2 2,400 2:00.5 200 970 13 22
0:47.8 2,600 1:59.5 205 979 13 23
0:47.9 2,800 1:59.7 204 977 13 24
0:47.8 3,000 1:59.5 205 979 13 23
0:47.6 3,200 1:59.0 208 983 13 23
0:47.7 3,400 1:59.2 206 981 13 23
0:47.8 3,600 1:59.5 205 979 13 23
0:48.2 3,800 2:00.5 200 970 13 22
0:48.1 4,000 2:00.2 201 972 13 22
0:47.9 4,200 1:59.7 204 977 13 24
0:47.8 4,400 1:59.5 205 979 13 23
0:48.0 4,600 2:00.0 203 975 13 24
0:48.1 4,800 2:00.2 201 972 13 24
0:47.9 5,000 1:59.7 204 977 13 23
0:47.5 5,200 1:58.7 209 985 13 24
0:47.8 5,400 1:59.5 205 979 13 24
1:28.8 5,600 3:42.0 32 405 10 13
0:46.7 5,800 1:56.7 220 1079 14 26
0:46.4 6,000 1:56.0 224 1086 14 27

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Workout Graph

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