Brian Hansen 2000m row
2,000m
Meters
7:49.0
Time
1:57.2
Pace
136
Calories
152
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
March 18, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 26 | 152 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 | 115 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 26 | 139 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 | 147 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 | 151 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 | 151 |
| 0:23.5 | 600m | 1:57.5 | 216 | 1042 | 26 | 153 |
| 0:23.5 | 700m | 1:57.5 | 216 | 1042 | 26 | 153 |
| 0:23.5 | 800m | 1:57.5 | 216 | 1042 | 26 | 154 |
| 0:23.3 | 900m | 1:56.5 | 221 | 1061 | 28 | 156 |
| 0:23.3 | 1,000m | 1:56.5 | 221 | 1061 | 26 | 156 |
| 0:23.2 | 1,100m | 1:56.0 | 224 | 1071 | 26 | 158 |
| 0:23.5 | 1,200m | 1:57.5 | 216 | 1042 | 26 | 160 |
| 0:23.4 | 1,300m | 1:57.0 | 219 | 1052 | 26 | 160 |
| 0:23.4 | 1,400m | 1:57.0 | 219 | 1052 | 26 | 161 |
| 0:23.5 | 1,500m | 1:57.5 | 216 | 1042 | 28 | 160 |
| 0:23.4 | 1,600m | 1:57.0 | 219 | 1052 | 26 | 161 |
| 0:23.5 | 1,700m | 1:57.5 | 216 | 1042 | 26 | 162 |
| 0:23.4 | 1,800m | 1:57.0 | 219 | 1052 | 28 | 162 |
| 0:23.5 | 1,900m | 1:57.5 | 216 | 1042 | 26 | 162 |
| 0:23.6 | 2,000m | 1:58.0 | 213 | 1033 | 25 | 162 |
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Workout Graph
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