Brian Hansen 2000m row
2,000m
Meters
8:00.6
Time
2:00.1
Pace
133
Calories
153
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
March 22, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 25 | 153 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 | 111 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 24 | 138 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 27 | 149 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 25 | 149 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 25 | 152 |
| 0:24.1 | 600m | 2:00.5 | 200 | 988 | 25 | 153 |
| 0:24.1 | 700m | 2:00.5 | 200 | 988 | 25 | 155 |
| 0:24.1 | 800m | 2:00.5 | 200 | 988 | 25 | 156 |
| 0:24.0 | 900m | 2:00.0 | 203 | 997 | 25 | 157 |
| 0:23.9 | 1,000m | 1:59.5 | 205 | 1005 | 28 | 159 |
| 0:23.9 | 1,100m | 1:59.5 | 205 | 1005 | 25 | 160 |
| 0:23.8 | 1,200m | 1:59.0 | 208 | 1014 | 23 | 162 |
| 0:23.8 | 1,300m | 1:59.0 | 208 | 1014 | 28 | 163 |
| 0:23.6 | 1,400m | 1:58.0 | 213 | 1033 | 23 | 164 |
| 0:23.8 | 1,500m | 1:59.0 | 208 | 1014 | 25 | 165 |
| 0:23.7 | 1,600m | 1:58.5 | 210 | 1023 | 25 | 166 |
| 0:23.7 | 1,700m | 1:58.5 | 210 | 1023 | 25 | 166 |
| 0:23.9 | 1,800m | 1:59.5 | 205 | 1005 | 23 | 167 |
| 0:23.7 | 1,900m | 1:58.5 | 210 | 1023 | 25 | 168 |
| 0:23.7 | 2,000m | 1:58.5 | 210 | 1023 | 25 | 168 |
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Workout Graph
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