Brian Hansen 2000m row
2,000m
Meters
8:04.4
Time
2:01.1
Pace
132
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
April 01, 2019 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 25 | 146 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 26 | 120 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 | 137 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 25 | 143 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 | 146 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 25 | 145 |
| 0:24.4 | 600m | 2:02.0 | 193 | 963 | 25 | 145 |
| 0:24.2 | 700m | 2:01.0 | 198 | 979 | 25 | 147 |
| 0:24.2 | 800m | 2:01.0 | 198 | 979 | 25 | 149 |
| 0:24.2 | 900m | 2:01.0 | 198 | 979 | 25 | 151 |
| 0:24.2 | 1,000m | 2:01.0 | 198 | 979 | 27 | 152 |
| 0:24.0 | 1,100m | 2:00.0 | 203 | 997 | 23 | 151 |
| 0:23.7 | 1,200m | 1:58.5 | 210 | 1023 | 25 | 153 |
| 0:23.9 | 1,300m | 1:59.5 | 205 | 1005 | 25 | 156 |
| 0:24.3 | 1,400m | 2:01.5 | 195 | 971 | 25 | 156 |
| 0:24.4 | 1,500m | 2:02.0 | 193 | 963 | 25 | 155 |
| 0:24.3 | 1,600m | 2:01.5 | 195 | 971 | 22 | 153 |
| 0:24.4 | 1,700m | 2:02.0 | 193 | 963 | 25 | 154 |
| 0:24.2 | 1,800m | 2:01.0 | 198 | 979 | 25 | 154 |
| 0:24.2 | 1,900m | 2:01.0 | 198 | 979 | 25 | 154 |
| 0:24.4 | 2,000m | 2:02.0 | 193 | 963 | 25 | 155 |
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Workout Graph
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