Brian Hansen 500m row
500m
Meters
2:06.3
Time
2:06.3
Pace
31
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 27 |
October 12, 2019 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:06.3 | 500m | 2:06.3 | 174 | 897 | 27 |
0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 |
0:25.0 | 200m | 2:05.0 | 179 | 916 | 29 |
0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 |
0:25.3 | 400m | 2:06.5 | 173 | 895 | 26 |
0:25.1 | 500m | 2:05.5 | 177 | 909 | 24 |
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