Brian Hansen 500m row
500m
Meters
1:59.4
Time
1:59.4
Pace
33
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
October 13, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 26 | 141 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 | 127 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 23 | 148 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 25 | 157 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 25 | 160 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 25 | 161 |
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Workout Graph
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