Brian Hansen 500m row
500m
Meters
2:01.0
Time
2:01.0
Pace
33
Calories
140
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
October 13, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 26 | 140 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 29 | 126 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 25 | 143 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 | 155 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 | 158 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 | 161 |
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Workout Graph
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