Brian Hansen 500m row
500m
Meters
1:58.9
Time
1:58.9
Pace
34
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
October 14, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 25 | 143 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 28 | 127 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 25 | 149 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 22 | 157 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 25 | 159 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 | 162 |
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Workout Graph
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