Brian Hansen 500m row
500m
Meters
2:07.6
Time
2:07.6
Pace
31
Calories
106
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
October 16, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 25 | 106 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 26 | 91 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 23 | 113 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 | 120 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 24 | 121 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 24 | 125 |
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Workout Graph
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