Brian Hansen 500m row
500m
Meters
1:55.8
Time
1:55.8
Pace
35
Calories
132
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
October 16, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 26 | 132 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 | 114 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 23 | 136 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 26 | 146 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 | 151 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 26 | 154 |
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Workout Graph
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