Brian Hansen 500m row
500m
Meters
1:54.6
Time
1:54.6
Pace
35
Calories
137
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
October 16, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 26 | 137 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 29 | 123 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 23 | 141 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 | 150 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 23 | 155 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 | 158 |
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Workout Graph
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