Brian Hansen 1000m row
1,000m
Meters
4:09.3
Time
2:04.6
Pace
64
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
October 16, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 24 | 135 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 26 | 112 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 24 | 130 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 24 | 141 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 24 | 141 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 24 | 144 |
| 0:24.9 | 600m | 2:04.5 | 181 | 924 | 22 | 144 |
| 0:24.8 | 700m | 2:04.0 | 184 | 931 | 24 | 144 |
| 0:24.9 | 800m | 2:04.5 | 181 | 924 | 24 | 146 |
| 0:25.0 | 900m | 2:05.0 | 179 | 916 | 24 | 145 |
| 0:25.0 | 1,000m | 2:05.0 | 179 | 916 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.