Brian Hansen 500m row
500m
Meters
2:08.5
Time
2:08.5
Pace
31
Calories
112
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
October 18, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 26 | 112 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 26 | 94 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 26 | 116 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 | 128 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 24 | 131 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 27 | 132 |
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Workout Graph
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