Brian Hansen 500m row
500m
Meters
1:55.6
Time
1:55.6
Pace
35
Calories
145
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
October 18, 2019 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 28 | 145 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 | 127 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 | 149 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 | 160 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 | 166 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 26 | 168 |
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Workout Graph
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